A small guide to successful breastfeeding for new mothers

Prenatal Omega3+ is a new generation Croatian food supplement that, in addition to key nutrients during pregnancy, also contains fish oil as a source of beneficial EPA and DHA; omega-3 fatty acids. The formulation was developed in Croatia according to the latest world trends, while also listening to the needs of domestic users.

Nutrition of employed pregnant women

Prehrana za trudnice koje puno rade može nekad biti izazovan zadatak. Međutim, prehrana trudnica ne mora biti velika prepreka – postoji mnogo načina kako se možete adekvatno hraniti.

Why are nutritional supplements so important in the life of every pregnant woman?

The recommendation, which we must not ignore, is to start using prenatal preparations 12 weeks before pregnancy, which, among other things, provide 400 μg of folic acid, preferably as a combination of the active form of folate (5-MTHF) and folic acid.

Dodaci prehrani za dojilje – jesu li potrebni?

Jesu li dodaci prehrani za dojilje potrebni? Pročitajte više o tome zašto jesu, koje bi trebalo uzimati i kojih često fali nakon poroda.

The most common doubts about nutrition during pregnancy

Nurture a healthy pregnancy even before conception

A healthy pregnancy really begins even before the second condition itself, which is why planning a healthy pregnancy is essential.

Mišići u starosti – njihovo jačanje je ključ zdravlja

Find out why it is important for muscles to be strong in old age, which exercises promote their strengthening and which nutritional supplements to take.

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